The Baby Playbook is a beautifully crafted, stress-free guide for parents and carers who want to support their baby’s development with confidence, without pressure, guilt, or overwhelm. Written by me, Ali Day, a Paediatric Physiotherapist and mum of two children under four, this book blends professional expertise with heartfelt lived experience.
My daughter was born premature and faced challenges meeting early milestones. Through countless days of gentle exercises, purposeful play, and trial-and-error, I discovered simple, practical ways to help my child thrive. Realising that many parents and carers don’t always know what to try, or where to start, I created The Baby Playbook to share these supportive ideas with every family.
In a world where parents are often turning to social media for answers, only to fall into overwhelming rabbit holes, conflicting advice, fear-based content, and aggressive “do this, not that” videos, I wanted to create a calm, trustworthy alternative. This book is a safe place to land, so you don’t have to sift through misinformation or worry about who to believe.
Inside, you’ll find clear photographs, easy-to-follow descriptions, and development-boosting play ideas designed for use during everyday wake windows. From newborn positioning and tummy time tricks to engaging sensory play and early movement skills, each activity is chosen to nurture your baby’s growth while keeping play joyful and connection at the centre.
Gentle, inclusive, and judgement-free, The Baby Playbook empowers you to feel capable and calm as you guide your little one through their earliest milestones. It’s not about doing more, it’s about understanding the small things that make a big difference.
Please note, upon purchasing, you will receive a link to your Email. This link will expire 24 hours after the first download. If you are gifting this Ebook it is recommended you gift the link to your friend or family member on the day.
The Baby Playbook is a beautifully crafted, stress-free guide for parents and carers who want to support their baby’s development with confidence, without pressure, guilt, or overwhelm. Written by me, Ali Day, a Paediatric Physiotherapist and mum of two children under four, this book blends professional expertise with heartfelt lived experience.
My daughter was born premature and faced challenges meeting early milestones. Through countless days of gentle exercises, purposeful play, and trial-and-error, I discovered simple, practical ways to help my child thrive. Realising that many parents and carers don’t always know what to try, or where to start, I created The Baby Playbook to share these supportive ideas with every family.
In a world where parents are often turning to social media for answers, only to fall into overwhelming rabbit holes, conflicting advice, fear-based content, and aggressive “do this, not that” videos, I wanted to create a calm, trustworthy alternative. This book is a safe place to land, so you don’t have to sift through misinformation or worry about who to believe.
Inside, you’ll find clear photographs, easy-to-follow descriptions, and development-boosting play ideas designed for use during everyday wake windows. From newborn positioning and tummy time tricks to engaging sensory play and early movement skills, each activity is chosen to nurture your baby’s growth while keeping play joyful and connection at the centre.
Gentle, inclusive, and judgement-free, The Baby Playbook empowers you to feel capable and calm as you guide your little one through their earliest milestones. It’s not about doing more, it’s about understanding the small things that make a big difference.
Please note, upon purchasing, you will receive a link to your Email. This link will expire 24 hours after the first download. If you are gifting this Ebook it is recommended you gift the link to your friend or family member on the day.
