You’re not alone 🤍
Crawling is an exciting milestone, but many parents find themselves wondering…
“Should my baby be crawling yet?”
“How do I encourage hands and knees crawling?”
“Why is my baby stuck on their tummy?”
“What activities actually help?”
The Crawling Playbook was created to answer exactly those questions.
Written by Ali, a Paediatric Physiotherapist and Mum of two, this guide takes the stress and uncertainty out of supporting your baby’s development with simple, evidence-informed play ideas you can do at home.
Inside you’ll find:
✔️ Purposeful play ideas to encourage:
• tummy time confidence
• pushing up onto hands
• reaching and weight shifting
• pivoting
• moving forwards
• getting onto hands and knees
• rocking
• crawling strength and coordination
✔️ Step-by-step photos and instructions so you know exactly what to do
✔️ The “why” behind each activity, so you understand how play supports your baby’s movement
✔️ Ideas using everyday items you already have at home
✔️ Tips from a paediatric physiotherapist to help you confidently support your little one
This isn’t about rushing milestones or adding pressure.
It’s about understanding your baby, setting up their environment, and making everyday play more meaningful.
Because sometimes a tiny change in how we play can make a big difference 🤍
Want support beyond crawling?
The complete Baby Playbook includes newborn to walking and beyond with 150+ purposeful play ideas, milestone information and developmental support.
You’re not alone 🤍
Crawling is an exciting milestone, but many parents find themselves wondering…
“Should my baby be crawling yet?”
“How do I encourage hands and knees crawling?”
“Why is my baby stuck on their tummy?”
“What activities actually help?”
The Crawling Playbook was created to answer exactly those questions.
Written by Ali, a Paediatric Physiotherapist and Mum of two, this guide takes the stress and uncertainty out of supporting your baby’s development with simple, evidence-informed play ideas you can do at home.
Inside you’ll find:
✔️ Purposeful play ideas to encourage:
• tummy time confidence
• pushing up onto hands
• reaching and weight shifting
• pivoting
• moving forwards
• getting onto hands and knees
• rocking
• crawling strength and coordination
✔️ Step-by-step photos and instructions so you know exactly what to do
✔️ The “why” behind each activity, so you understand how play supports your baby’s movement
✔️ Ideas using everyday items you already have at home
✔️ Tips from a paediatric physiotherapist to help you confidently support your little one
This isn’t about rushing milestones or adding pressure.
It’s about understanding your baby, setting up their environment, and making everyday play more meaningful.
Because sometimes a tiny change in how we play can make a big difference 🤍
Want support beyond crawling?
The complete Baby Playbook includes newborn to walking and beyond with 150+ purposeful play ideas, milestone information and developmental support.
